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Our goal is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans, and chefs who bring them to our table. We help readers live their best lives by providing science-backed wellness advice and smart stories about sustainability. We believe in moderation and balance rather than strict rules or fad diets, because eating well should be accessible, sustainable, inspiring, and, most importantly, delicious if it is to become a way of life.

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